Nutrition & Lifestyle Coach
Making Healthy Living Uncomplicated
Are you self motivated and ready to implement positive change?
With my personal attention, we will work together to create a personalised, tailored program with clear and realistic advice to help you achieve your personal health goals.
Is it time to invest in your own health and wellbeing?
This programme will teach you how to nourish your body and mind and regain control of your life so you can feel energised and full of vitality.
Food Intolerance Testing
Food intolerance testing cuts out any guesswork so you can implement change and start seeing immediate results. It offers a fast track solution to identifying your trigger foods. This knowledge helps to guide personal dietary and lifestyle modifications so you can maintain or restore optimal health and wellbeing.
10 years of suffering with anxiety and now I can honestly say it’s subsided. The changes I’ve made to my lifestyle have given me a renewed lease of life and I couldn’t have done it without Lindsey.
Everyone kept telling me how healthy I looked and I never had those sort of compliments before!
I arrived to Lindsey bloated, worn out, comfort eating and anxious. She instantly made me feel safe and able to commit to adjusting lifetime habits. She explained everything clearly and made me change my mind set. A really brilliant experience”