Nutrition & Lifestyle CoachMaking Healthy Living Uncomplicated
3 Week Plan
Are you self motivated and ready to implement positive change?
With my personal attention, we will work together to create a personalised, tailored program with clear and realistic advice to help you achieve your personal health goals.
6 Week Plan
Is it time to invest in your own health and wellbeing?
This programme will teach you how to nourish your body and mind and regain control of your life so you can feel energised and full of vitality.
9 Week Plan
Are you busy, overwhelmed and don't even know where to start?
Perhaps you have been experiencing this problem for years. Would you like someone to keep you accountable and moving forward?
Food Intolerance Testing
Food intolerance testing cuts out any guesswork so you can implement change and start seeing immediate results. It offers a fast track solution to identifying your trigger foods. This knowledge helps to guide personal dietary and lifestyle modifications so you can maintain or restore optimal health and wellbeing.
10 years of suffering with anxiety and now I can honestly say it’s subsided. The changes I’ve made to my lifestyle have given me a renewed lease of life and I couldn’t have done it without Lindsey.
Lindsey is incredibly knowledgeable about nutrition and it impacts on the body. Easy to deal with, will go the extra mile and is absolutely lovely. Highly recommend
I was sceptical that nutrition would make the impact I needed, but I was completely wrong! After following the program Lindsey put in place for me, I started to feel better and eventually was able to feel complete back to normal. At each step, Lindsey was encouraging and patient. I couldn’t have done it without her.