Nutrition & Lifestyle Coach

 

Making Healthy Living Uncomplicated

 

 

One To One Coaching 

3 Week Plan

Are you self motivated and ready to implement positive change?

With my personal attention, we will work together to create a personalised, tailored program with clear and realistic advice to help you achieve your personal health goals.

6 Week Plan

Is it time to invest in your own health and wellbeing?

This programme will teach you how to nourish your body and mind and regain control of your life so you can feel energised and full of vitality.

 

9 Week Plan

Are you busy, overwhelmed and don't even know where to start?

Perhaps you have been experiencing this problem for years. Would you like someone to keep you accountable and moving forward?

 

Food Intolerance Testing

Food intolerance testing cuts out any guesswork so you can implement change and start seeing immediate results. It offers a fast track solution to identifying your trigger foods. This knowledge helps to guide personal dietary and lifestyle modifications so you can maintain or restore optimal health and wellbeing.

Testimonials 

10 years of suffering with anxiety and now I can honestly say it’s subsided. The changes I’ve made to my lifestyle have given me a renewed lease of life and I couldn’t have done it without Lindsey.

Jenny

Payroll Specialist

Everyone kept telling me how healthy I looked and I never had those sort of compliments before!

Jess

Designer

I arrived to Lindsey bloated, worn out, comfort eating and anxious. She instantly made me feel safe and able to commit to adjusting lifetime habits. She explained everything clearly and made me change my mind set. A really brilliant experience”

Bryony

Performance Artist / Writer