• Facebook
  • Twitter
  • Google+
  • Pinterest

These are a great alternative to bread if you have a gluten allergy or intolerance or if you just fancy a change. They’re quick and versatile – you can have them for breakfast with mushroom (as pictured), eggs, avocado and salmon, as a snack with guacamole or have alongside your favourite curry.

To make 8 flatbreads


250g Gram flour (found in most Indian supermarkets)

400ml Water

2 pinches of salt

1 pinch of freshly ground pepper

Coconut oil or ghee for frying


Place the flour in a mixing bowl and season with the salt and pepper. Make a well in the centre of the flour and gradually pour in the water in a thin stream, whisking continuously until smooth and well combined as a thick batter. Set aside for 30 minutes (can be left overnight) at room temperature.

Add a little coconut oil or ghee to a medium hot frying pan

Add 4 tablespoons of the batter, swirling around the pan until its about 10-12cm wide. Cook for about 1-2 minutes on each side or until golden brown and crisp.




Enter your details to grab my FREE 4 part video series on increasing energy

We all want more energy and you will be surprised at the difference these simple changes will make

Success! Check your inbox!

Pin It on Pinterest