Banana & Date Flapjacks

Banana & Date Flapjacks

Makes 12 Flapjacks Ingredients 180g oats 1 tsp vanilla essence 3 tbsp mixed seeds (flax, sunflower, pumpkin, hemp) 80g unsalted melted butter or 80ml cold pressed rapeseed oil 175g dates chopped 2 ripe bananas Method Mash the bananas in a large bowl Add the dates and...
Chickpea Flat Breads (gluten free)

Chickpea Flat Breads (gluten free)

These are a great alternative to bread if you have a gluten allergy or intolerance or if you just fancy a change. They’re quick and versatile – you can have them for breakfast with mushroom (as pictured), eggs, avocado and salmon, as a snack with guacamole...

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